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Week starting Aug 16, 2009

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Location:

Draper,UT,USA

Member Since:

Aug 03, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

8 Marathons (mediocre)

Several Half Marathons PR 1:32:18 Provo River

3 Half Ironmans

2 Ironmans 

Short-Term Running Goals:

PR Marathon <3:45

Boston Qualifier (no St. George-Any other ideas?)

 

Long-Term Running Goals:

Run for health

Run for fun 

Personal:

Grew up in SoCal

Married 17 years- 4 children (we all ran the Draper Human Race last year)

Chiropractor 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.500.007.500.0046.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 775.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.007.500.0010.50

http://connect.garmin.com/splits/11474036

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 775.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.500.000.000.0020.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.500.007.500.0046.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 775.00
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