Ohio.... I live in Ohio. Explain to me why it was 80º at 5 am? No hyperbole, no stretching the truth. Just 80º. I know you Texas/Florida guys deal with this often, but I am over a 1000 miles north. Negative attitude over :)
Hot. Wet. But I was determined to get my run in. I was trying to balance miles with MP miles. This was my breakdown. 1-3 Easy, 3-5 SubMP, 5-8 Easyish, 8-10 MP, 10-13 slowish, 13-15 MP, 16-19 Easy, 19-20 a little speed, some hills, some slow and a jump in the river. Saw a few deer in the river and overall satisfied with my week. I am thankful to be back at it this year, long layoffs due to injury make me appreciate be able to get out in run no matter what the conditions.
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