I retired from the Army after 26 years of service in 2010. I moved home to Arizona. My wife and I are empty nesters. In 2016 I had stents placed in my heart after discovering coronary artery disease. Since early 2016 I have lost 30 lbs and got in much better shape. August 2017 I retired again. We served a mission to Mexico from October 2017 until April 2019.
run near Mountain View California with my high school running team mate Craig. total time 51:03. 300 feet of elevation gain. not feeling well. total time 9:48, 9:57, 10:18, 9:03, 9:06, 2:51.
NB 1540 2020 #2 Miles: 5.31
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