Location:
St George,
Member Since:
Mar 10, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
Best 10K: 2013 Spectrum 10K 40:34
Best Half Marathon: 2012 Dog Town 1:29:57
Best Marathon: 2013 St George 3:12:15
Best 50-miler 2012 8:36
Short-Term Running Goals:
Keep running!!!!
Long-Term Running Goals:
Keep Running!!!
Personal:
I am married with eight children. All of them are ours. My wife is so awesome!
Favorite Blogs:
Bloomington loop plus some. First deer fly out today. It bit me and I smashed him!!
Bloomington loop. Weather is still on the cooler side. The Deer flies won the day... 3 bites vs. 1 confirmed kill. One other may be dead from not surviving its blood coma... ;(
1.5 mi warm up, strength work, TM 4xladders, cool down, & bench press
Lunch run. Rained hard last night and white capped mountains. The weather is absolutely lovely!!
Ran the SGM course with cathy and craig
