Ran the bloomington loop from my house with Heath and John. The wives joined us but fell far behind us. This is a hiller course than I like when running a specific pace (7:30). Heath really pushed us to stay on pace. The big hill on mile 5 was a beast and I had to run low 6's for the next half mile to catch back up to the group. Splits: 7:42, 7:21, 7:19, 7:21, 7:37, 7:03 |