Ran at Panguitch Lake again. We ran down from the lake towards the City of Panguitch. We dropped about 800 ft in 7 miles but had many big rollers to challenge my poor heart at elevation!! I walked for a few seconds at the top of most of the hills so I could catch my breath back. Even with all that drop I still struggled to keep the pace. And the last mile was mostly uphill/faults flat. Splits: 7:09, 7:10, 7:10, 7:05, 6:52, 7:14, 7:32 | 