Cathy, Josh, Elijah, and I went down to Mesquite, Nevada to run the hilly portion of the Mesquite Marathon course. There were some steep climbs in there!!! We ran 5 min and walked 1 min. I did that for 7 miles with them, then I had enough of that and took off. I averaged a 8:00 pace for 3 miles. The uphill portion was more around 8:20, but I made up for it on the downhills. I did my P90X when we arrived home. Today was Back & Biceps with ab ripper at the end. I do P90X everyday! Then this evening I went to spin class and the sadist instructor made us do a full class of ladders. I was soaked with sweat and the puddle underneath me was expanding out to the other riders. Lots of ewws!!! I rang out my clothes in the lockroom. | 