Why I Oughta!!!

December 22, 2024

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Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.003.000.000.0010.00

We got up early and ran 7 miles for Britnee. That was her long run distance today. We ran her pace and that was tough!! Our pace was 10:55 with lots of walk breaks!!! I think running slow makes me sore!!! That was the furthest Britnee has ever ran... Good for her!!! Later that day I did P90X Back & Legs, ab ripper, and then ran 3 more miles at a 8:17 pace. First mile was a 9:00 pace warm-up. Queen Creek is so flat and the wind was hounding me again. Still no signs of Burt. But I heard he was one street over from us on our morning run with our daughter.

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