Cathy, Josh and I ran from Pine Valley to Veyo. We were looking for cooler temperatures to run in. Lots of downhill. The first 10 miles was a 1600 ft drop. Average pace 8:08
Comments
From Burt on Fri, Jul 23, 2010 at 12:03:08 from 206.19.214.144
You've been doing some serious ironman training lately.
From ben on Fri, Jul 23, 2010 at 12:04:52 from 209.33.248.15
Not too much... By this fall I will need to pick it up. I need more bike time!!
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