Why I Oughta!!!

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Wed, Jun 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.006.000.000.0011.00

Swam 1 mile at the lake.  Ran bloomington hills to the rec center and back.  Nice ups and downs... the heat didn't seem to bother me this afternoon (approx. 95)  It may have helped not to wear a shirt... 8)

Mile Splits: 8:42, 8:18, 8:00, 8:13, 8:09, 8:21, 7:52, 7:59, 7:58, 7:35, 7:12

Comments
From Kelli on Thu, Jul 01, 2010 at 17:33:18 from 71.219.99.30

How can the heat not bother you??? CRAZY.

My daughter is in St George right now at soccer camp and she calls every day to complain about the heat.

From ben on Thu, Jul 01, 2010 at 18:32:35 from 209.33.248.15

I can't believe I'm saying this, but I think I'm getting us to the heat.

And.. tell your daughter it's not hot yet. We have had a cool spring and summer so far... :)

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