Started the morning with P90X shoulders & arms and ab ripper. After work I was off to the rec center for spin class. I got there early enough to run 2.5 miles on the TM. Did 53 minutes of spin class, and then ran another 2.5 miles on the TM. Hit the pool for a 35 minute 1 mile swim. I was so hungry after my evening workout, I had a master burro and drank many diet pepsi's at Alberto's! I feel real good now!!!!
Ran 5 mles in 45:22 for an average pace of 9:05. |