A fun run with my 12 year old daughter. She followed on her bike and carried my fluids and extra gear. I decided to run cold (only shorts and long sleeve) so I could reduce the amount of sweat which inflames my chafing (I put desiten and baby powder on today). The wind was so strong that I stayed relatively dry, but cold!! My fastest splits were against the wind. St George has been very nice this winter! Loving the 55 degree weather. The St George Half marathon this weekend is going to be good, warm weather!!
Splits: 7:54, 7:57, 7:46, 7:37, 7:40, 7:43, 7:34, 7:30, 7:33, 7:38, 7:21, 7:45 (ave 7:40) |