Why I Oughta!!!

April 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 69.30 Year: 161.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.000.007.00

The humidity is killing me!!! Tough run... mostly downhill too! ave pace 7:00

Spin class after work and yoga after spin. Too cold in the yoga room. I think that made me stiffer!! :(

Comments
From Burt on Wed, Jul 25, 2012 at 09:35:01 from 72.223.80.161

7 for 7. You better go to Vegas.

From ben on Wed, Jul 25, 2012 at 10:43:08 from 209.33.248.15

It's more like I was lucky to finish! How's life treating you these days? I haven't seen you much on the blog site.

From Burt on Wed, Jul 25, 2012 at 17:33:34 from 72.223.80.161

I've been working 12 hour night shifts for 7 days on and 7 days off since late last year. But come September I'll be moving out of the field and into the office for a more 9 to 5 type job. Hopefully I'll get to run, and blog, more often :)

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