Why I Oughta!!!

October 31, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.300.000.000.006.30

I ran uphill both ways today. Last nights workout really left the legs numb. It probably didn't help that I started on a hill and finished on a hill. Over-all the run was easy and I averaged a 8:45 pace.

Went to yoga class tonight! 

Comments
From Dustin on Wed, Aug 12, 2009 at 23:34:21 from 209.33.192.10

Just came across your blog and noticed you are from St. George. Hope your training is going good. We have a running group that meets at 8:00 pm on Thursdays at the St. George Running Center.

From ben on Fri, Aug 14, 2009 at 00:27:59 from 4.228.255.21

Thanks for the invite. I will try to make it for a run. How far do you usually run? Also, I am ready for the St George Marathon... :)

From Dustin on Fri, Aug 14, 2009 at 00:29:32 from 209.33.192.10

Thursday nights we usually do around 7 to 8 miles and Saturdays usually 15 to 20 miles.

What kind of road bike do you have?

From ben on Fri, Aug 14, 2009 at 00:33:10 from 4.228.255.21

I have a motobecane... it's equivalent to a middle ranged specialize. I love the bike. I feel like I am better able to compete at the triathlons!!!

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