Why I Oughta!!!

December 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,

Member Since:

Mar 10, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Best 10K:  2013 Spectrum 10K 40:34

Best Half Marathon:  2012 Dog Town 1:29:57

Best Marathon: 2013 St George 3:12:15

Best 50-miler 2012 8:36

Short-Term Running Goals:

Keep running!!!!

Long-Term Running Goals:

Keep Running!!!

Personal:

I am married with eight children.  All of them are ours. My wife is so awesome!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 378.50
Thu, Dec 03, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.300.000.000.009.30

Cathy and I ran with jeremy, adriann, aaron and leone.  Started on foremaster, a steep hill, and did a loop oround the trail system.  We started at 5 am and wow... it was cold!!! My thermometer read 23 degrees.  That's cold for St George!!! I am finally turning into a softy! A fun run with a great group!!!

Did P90X yoga this evening.  I am sore from yesterdays P90X workout, back & biceps.

Comments
From Burt on Fri, Dec 04, 2009 at 13:59:21 from 12.231.112.98

A softy? Never!

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