| Member Since: Apr 05, 2010 Gender: Male Goal Type: Other Running Accomplishments: 800 Meters - 2:07 Mile - 4:42 3k - 9:27 5k - 16:10 (Aided) 5k - 16:33 (Track) 8k - 28:23 10k - 36:23 15k - 57:30 Illuminations Half Marathon - 1:24:57 St. George Marathon - 3:01:20 Echo Triathlon (Olympic) - 2:34:17 Stansbury Triathlon (Olympic) - 2:02:27
Short-Term Running Goals: Stay healthy. Focus on the Half distance. Long-Term Running Goals: Maybe shoot for an Ironman one day. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Running Miles | Swimming Yards | Bike Miles | 149.20 | 0.00 | 0.00 |
|
NB 890v4C Miles: 27.00 | Saucony Kinvara 5 Miles: 96.00 |
|
| Race: |
New Years Revolution Run (27 Miles) 03:57:01 | Running Miles | Swimming Yards | Bike Miles | 27.00 | 0.00 | 0.00 |
| Annual New Year's Revolution Run. Can't say I really enjoyed it that much. The music was a nice touch but it was a lot of laps around that place. 96 to be exact. Was happy to be done.
|
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Race: |
LAFB MLK 5K (3.107 Miles) 00:19:12, Place overall: 1, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| I took the stroller on this one and it was super windy. Still had fun though and it's always great to run a free 5k. Naomi seemed to enjoy herself even with all the wind. She just ate goldfish the whole time.
|
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| Still feeling sick.
|
Saucony Kinvara 5 Miles: 4.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 4.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 6.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 6.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| First speed work in a while. Ran a mile warmup followed by 8x400 at a 5:20 pace with 200 active recovery at 8 min pace. This actually was pretty challenging.
|
Saucony Kinvara 5 Miles: 5.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 5.00 |
|
| Running Miles | Swimming Yards | Bike Miles | 5.00 | 0.00 | 0.00 |
| |
Saucony Kinvara 5 Miles: 5.00 |
|
| Race: |
CHIC Chilly 5K (3.107 Miles) 00:17:41, Place overall: 1, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 7.00 | 0.00 | 0.00 |
| Rebecca went early to meet up with a friend since they were planning on running 14 miles. I took Naomi and got there later. Rebecca was nice enough to push the stroller this time. I enjoyed the race. The temperature was perfect and it's an enjoyable course with a good mix of uphill and downhill. I will say that I miss the days of having someone to run against. There used to always be one or two guys that were about my speed. Nowadays I am just off on my own. Guess that what happens when you live in a small town. No complaints though. We had a great time and good friends were there running with us.
|
Saucony Kinvara 5 Miles: 7.00 |
|
| Race: |
Outlaw Half Marathon (13.1 Miles) 01:27:10, Place overall: 2, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 13.10 | 0.00 | 0.00 |
| Outlaw |
| Race: |
Run the Burg Half Marathon (13.1 Miles) 01:29:37, Place overall: 1, Place in age division: 1 | Running Miles | Swimming Yards | Bike Miles | 13.10 | 0.00 | 0.00 |
| Burg |
| Running Miles | Swimming Yards | Bike Miles | 149.20 | 0.00 | 0.00 |
|
NB 890v4C Miles: 27.00 | Saucony Kinvara 5 Miles: 96.00 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|