Just do it

July 02, 2024

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Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Running MilesSwimming YardsBike Miles
5.500.000.00

Group run to out to 27th South and then back on 9th East.  At the beginning of the run we formed into a nice formation with one on the inside whom we referred to as Mr. President from that point on.  I felt a lot better than yesterday and was able to maintain our quick pace for the whole run.  There were lots of low-hanging trees though and those make me angry.

Unfortunately my shoes are a bit strange and they cause my foot to slip a bit down.  My little toe on my left foot has been taking some abuse and it feels like the skin is peeling off.  Not really sure what to do about that. 

Mizuno Wave Rider 13 Miles: 5.50
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