Just do it

June 30, 2024

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Member Since:

Apr 05, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800 Meters - 2:07

Mile - 4:42

3k - 9:27

5k - 16:10 (Aided)

5k - 16:33 (Track) 

8k - 28:23 

10k - 36:23

15k - 57:30

Illuminations Half Marathon - 1:24:57 

St. George Marathon - 3:01:20 

Echo Triathlon (Olympic) - 2:34:17

Stansbury Triathlon (Olympic) - 2:02:27 


Short-Term Running Goals:

Stay healthy. Focus on the Half distance.

Long-Term Running Goals:

Maybe shoot for an Ironman one day.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Racing Flats Lifetime Miles: 122.64
Saucony Kinvara 5 Lifetime Miles: 96.00
Sat, Sep 11, 2010
Running MilesSwimming YardsBike Miles
7.000.000.00

Went out to Dimpledell trail... I have no idea if I spelled that right.  This is a trail normally for horses.  It's by no means flat.  Pretty much a climb until about 3 miles and there' s a lot of soft woodchippy ground.  Then after 3.5 we just came back.  Not my favorite place to run.  My knee has been feeling some pain too so that's not fun :(

Mizuno Wave Rider 13 Miles: 7.00
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