I was looking to have a recovery day, but didn't wear my Garmin and ran too fast. No wonder why this one kicked my butt. 7:22 avg.
Saucony Mirage 2 Miles: 7.63
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 167.00
Calories: 0.00
Comments
From Matt Schreiber on Mon, Nov 24, 2014 at 21:36:09 from 66.17.102.175
That's not much of a recovery run.. :) Maybe try again tomorrow? Nice run yesterday.
From I Just Run on Tue, Nov 25, 2014 at 00:49:04 from 67.79.11.242
Ha ha...He can't run slow!
From Derunzo on Wed, Nov 26, 2014 at 13:07:14 from 173.9.52.242
I slowed it down to a 7:29 the next run. I'll get slow even if it kills me! Ha ha....
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