I went out in the late afternoon with little to no calories in me. There were 20 mph winds and cold temperatures to boot. I bonked hard at eight miles. Excuses excuses. 7:33 avg.
I can't wait to go to bed tonight and it's only 4:56 pm.
Saucony Kinvara 5 (blue) Miles: 10.37
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 168.00
Calories: 0.00
Comments
From Matt Schreiber on Sun, Mar 22, 2015 at 21:20:59 from 66.17.102.175
One of those inevitable bonks. Too bad the conditions were crap to boot. Nice miles though!
From Yasir on Mon, Mar 23, 2015 at 01:55:09 from 99.20.240.157
I love those runs on empty and in bad weather they are never intentional nor fun, but they remind me of mile 23 on race day :) . great job to suck it up and finish Mr Durenzo.
From Rhett on Tue, Mar 24, 2015 at 12:09:04 from 24.121.0.8
I think a good bonk every now and then is good teaching for your body.
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