4:55am start. 8:40 first mile. The temps are supposed to be close to ninety today, so it was imperative to get out early. Lots of like minded people out this morning. 7:28 avg.
Saucony Kinvara 4 (oj) Miles: 10.25
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
Weight: 170.00
Calories: 0.00
Comments
From Tom K on Tue, Aug 26, 2014 at 08:40:28 from 174.58.4.250
lots of people at 4:55 am? Okayden. Nice pace, D.
From SlowJoe on Tue, Aug 26, 2014 at 08:44:15 from 168.215.171.129
Those people out at 4:55 are called hookers.
From Derunzo on Tue, Aug 26, 2014 at 11:03:52 from 173.9.52.242
Compared to the zero I usually see, six people is a lot.
I only took 3 hooker breaks total during this run. The effort was there though:)
From Matt Schreiber on Tue, Aug 26, 2014 at 20:32:46 from 66.17.102.175
You even kept the AP at 7:28?
Your first mile was very identical to my early morning first miles.
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