|
| Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
|
8 miles - 7:08 avg.
Great morning to run!
| 1 |
7:47.9 |
1.00 |
7:48 |
| 2 |
7:41.9 |
1.00 |
7:42 |
| 3 |
7:31.2 |
1.00 |
7:31 |
| 4 |
7:12.6 |
1.00 |
7:13 |
| 5 |
7:00.9 |
1.00 |
7:01 |
| 6 |
6:56.2 |
1.00 |
6:56 |
| 7 |
6:36.6 |
1.00 |
6:37 |
| 8 |
6:13.9 |
1.00 |
6:14 |
| 9 |
:00.6 |
0.00 |
0 |
|
| Montrail MNT Masochist Miles: 8.00 |
|
| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 164.00 | Calories: 0.00 |
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