7.3 miles Sometimes around work, my Garmin will be off the mark as far as the route I'm running. Like 15-20 yards off of the path I had run. In turn, my pace will be faster than I'm actually running and my heart rate will be reading high right off the bat. Strange. Anyways, I enjoyed the time outside and spotted a deer, Baltimore Oriole and a Blue Heron. 8:10 avg. - HR 148 bpm |