Run Run Run

November 12, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerunzo's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Thu, May 19, 2011
Slow milesFast milesTotal Distance
5.300.005.30

5.3 miles - garage treadmill (slow)

Only option was the dreadmill in the garage.... damn I hate that thing.  It doesn't help that the space is a total wreck and you couldn't park a car in either bay if you tried.  Spring cleaning project! 

I shouldn't complain though..... I remember a 3 month stint of no running with an achilles injury.  Those were some low times.

Asics GT-2140 Miles: 5.30
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 175.00Calories: 0.00
Comments
From Lily on Thu, May 19, 2011 at 16:52:06 from 67.199.178.210

we won't forget those low times. Cheer up, running in the gay-rage is better than no running eh?

From Derunzo on Thu, May 19, 2011 at 17:05:32 from 98.229.131.173

You are wiser than your years Lily.... and starting to sound Canadian Eh?

From Lily on Thu, May 19, 2011 at 17:08:09 from 67.199.178.210

Oh no. I do not want to sound Canadian at all. I'll stick with my Utahnics accent :)

From Lily on Thu, May 19, 2011 at 17:12:51 from 67.199.178.210

LOL, nice t-shirt!

From Burt on Thu, May 19, 2011 at 17:51:32 from 206.19.214.144

http://rivertonpaul.fastrunningblog.com/blog--40-minutes-elliptical-5-at-8-30-/01-10-2010.html

From Derunzo on Thu, May 19, 2011 at 18:29:19 from 98.229.131.173

RivertonPaul posted that one before I even joined the blog.... mine just doesn't seem so good anymore.

From Burt on Thu, May 19, 2011 at 18:31:20 from 206.19.214.144

Sorry to pee on your parade.

From Derunzo on Thu, May 19, 2011 at 18:38:44 from 98.229.131.173

Does he have Gary Busey puppet?

From Burt on Thu, May 19, 2011 at 18:45:08 from 206.19.214.144

Nope. You're good there. Nailed it!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: