Run Run Run

Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

~~BQ!~~ - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Inov-8 Roclite 295 Lifetime Miles:						121.92
Saucony Grid Type A2 Lifetime Miles:						156.64
Barefootski Lifetime Miles:						3.00
Mizuno Wave Rider (2) Lifetime Miles:						173.01
Saucony Mirage 2 Lifetime Miles:						978.82
Saucony Mirage 2 (gray) Lifetime Miles:						622.75
Saucony Kinvara 3 (blue) Lifetime Miles:						706.04
Saucony Kinvara 4 (red) Lifetime Miles:						631.89
Sketchers Go Run 2 Lifetime Miles:						236.30
Saucony Kinvara 4 (oj) Lifetime Miles:						680.17
Saucony Kinvara 5 (blue) Lifetime Miles:						683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles:						479.05
Saucony Fastwitch 6 - Red Lifetime Miles:						124.17
Saucony Kinvara 5 (green) Lifetime Miles:						414.96
Saucony Ride 7 - (blue) Lifetime Miles:						205.07
NB Boracay Lifetime Miles:						622.40

Tue, Mar 25, 2014

Slow miles	Fast miles	Total Distance
8.41	0.00	8.41

8.41 miles

Cold out, but doable.

Split	Time	Distance	Avg Pace
Summary	57:17.0	8.41	6:49
1	7:28.2	1.00	7:28
2	7:01.4	1.00	7:01
3	6:45.7	1.00	6:46
4	6:20.2	1.00	6:20
5	7:09.8	1.00	7:10
6	6:43.1	1.00	6:43
7	6:46.7	1.00	6:47
8	6:41.5	1.00	6:41
9	2:22.2	0.42	5:39

Saucony Kinvara 4 (red) Miles: 8.41

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 168.00	Calories: 0.00

Comments

From I Just Run on Wed, Mar 26, 2014 at 11:35:11 from 67.79.11.242

I love to see all of the 6's clicking off!

From Derunzo on Wed, Mar 26, 2014 at 16:14:56 from 24.218.179.128

I was thinking the same things about your runs lately. Looking strong IJR.

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