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January 01, 2026

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Location:

Acton,MA,USA

Member Since:

May 12, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K (PR) - 18:02 

10 mile - 1:06:01

Half-Marathon (PR) - 1:30:36

2016 Gate City Marathon (PR) - 3:09:44

Short-Term Running Goals:

BQ! - Got that monkey off my back.

Join a competitive running club

Long-Term Running Goals:

SUB 3 Marathon

Keep setting PR's as a middle of the pack Master.

Personal:

I am married with 2 daughters 12 & 14. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Inov-8 Roclite 295 Lifetime Miles: 121.92
Saucony Grid Type A2 Lifetime Miles: 156.64
Barefootski Lifetime Miles: 3.00
Mizuno Wave Rider (2) Lifetime Miles: 173.01
Saucony Mirage 2 Lifetime Miles: 978.82
Saucony Mirage 2 (gray) Lifetime Miles: 622.75
Saucony Kinvara 3 (blue) Lifetime Miles: 706.04
Saucony Kinvara 4 (red) Lifetime Miles: 631.89
Sketchers Go Run 2 Lifetime Miles: 236.30
Saucony Kinvara 4 (oj) Lifetime Miles: 680.17
Saucony Kinvara 5 (blue) Lifetime Miles: 683.21
Mirage 4 - Blk Wit Green Soul Lifetime Miles: 479.05
Saucony Fastwitch 6 - Red Lifetime Miles: 124.17
Saucony Kinvara 5 (green) Lifetime Miles: 414.96
Saucony Ride 7 - (blue) Lifetime Miles: 205.07
NB Boracay Lifetime Miles: 622.40
Sun, May 20, 2012
Slow milesFast milesTotal Distance
8.000.008.00

 8 miles - 7:32 avg.

I felt good on this run, but waited to long to get outside.  The sun and heat just wouldn't leave me alone.  Next time I'll get out earlier.

Split
Time
Distance
Avg Pace
Summary (1:00:16.1) (8.00) (7:32)
1 7:46.9 1.00 7:47
2 7:39.4 1.00 7:39
3 7:35.6 1.00 7:36
4 7:35.0 1.00 7:35
5 7:35.7 1.00 7:36
6 7:22.3 1.00 7:22
7 7:32.9 1.00 7:33
8 7:08.3 1.00 7:08

   

Mizuno Wave Rider Miles: 8.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 162.00Calories: 0.00
Comments
From rAtTLeTrAp on Sun, May 20, 2012 at 11:46:41 from 174.233.130.227

The early bird gets the worm, but the second mouse gets the cheese. Not sure how that applies here, it just came to mind... Nice run!

From I Just Run on Fri, May 25, 2012 at 12:37:15 from 166.147.72.160

Nice even paces! Seems like you're making good progress!

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