Run Derneld, Run!

Week starting Jul 23, 2017

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
63.62
Weight: 0.00
Total Distance
10.87

Narrow roads with no shoulder in Beaverton. Got to run by Intel's Aloha campus! That would be a neat place to see inside.

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Total Distance
10.00

Ran up 185th and did the longer outer loop in the Cooper Mountain Nature Park. There weren't many hills close to my house so I'm really taking advantage of this vacation!

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Total Distance
10.80

Up 185th, past Cooper Mountain Nature Park, down to Scholls Ferry road, then west and back up 209/Grabhorn. This loop ended up being the perfect length. The only downside is Beaverton's surprising lack of road shoulders. In my mind, it just doesn't make sense with the popularity of biking/running here.

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Total Distance
10.15

More hills in Beaverton/Aloha!

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Total Distance
10.80

Easy miles on Beaverton/Aloha hills.

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Total Distance
11.00

11 moderate miles in Nampa. A nice break from the Beaverton hills, but I am going to miss them soon enough.

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Total Distance
63.62
Weight: 0.00
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