Run Derneld, Run!

Hustle for Mental Health 5k

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerneld's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
57.31
Weight: 0.00
Total Distance
10.13

6.01 miles - easy running at lunch time


4.12 miles - easy running at home after work

Weight: 0.00
Add Comment
Total Distance
6.00

6 miles - easy running at lunch w/ 7x20second strides


Some strength training after work

Weight: 0.00
Add Comment
Total Distance
5.23

5.23 miles at marathon pace after work. Was trying to rush it...

Weight: 0.00
Add Comment
Total Distance
10.98

6.02 miles at lunch time. The weather has improved significantly from yseterday


4.96 miles after work. Still lots of nearby routes to explore around the new place.

Weight: 0.00
Add Comment
Total Distance
11.59

7.04 easy miles at lunch time. Signed up for a 5k tomorrow morning. If it is the correct length, which I'm still not sure if it is, then it'll be my first legitimate 5k race!


4.55 stroller miles. Ellie got bored just in time for dinner to be ready. 

Weight: 0.00
Add Comment
Race: Hustle for Mental Health 5k (3 Miles) 00:19:38, Place overall: 1, Place in age division: 1
Total Distance
13.38

Warm up by running from home to the race start line.

Decided to sign up for one of the several 5ks going on this weekend in the area. There were two almost at the same time at the Snake River Landing, and I lucked out and picked the one with chip timing. It was cool/not cool getting first in this race. There really wasn't anybody to pace myself with, and I probably could've done better with a little more adrenaline. I also don't think this is a legitimate sub-20 5k for me, which is what I was going for. The race distance was probably slightly less than 3 miles. Regardless, I am very impressed with how well organized the event was. I had a good time!

Cooled down in the parking lot after the race. Will try to get some more miles in this afternoon before stake conference.


Did another hour in the afternoon. 7.38 miles. Still a little disappointed in myself for this morning's race. I definitely had it in me to break 20. I need to get down that mental grit to finish strong even if there's nobody right up there with me!

Weight: 0.00
Add Comment
Total Distance
57.31
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: