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Week starting Mar 11, 2018

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
53.00
Skechers GOmeb Razor Miles: 24.10
Weight: 0.00
Total Distance
0.00

Yesterday afternoon was the start of a very sudden onset of powerful flu symptoms. Fever and chills through the night. Didn't get out of bed for half of Monday. Then I had a big lunch and dinner. Now I am over the bad symptoms, and just have the annoying weird ones. I will at least go to work tomorrow, and may even go on a short jog. It is amazing how fast I got and how bad I felt, contrasted with just 12 hours before and after. I'm really grateful it wasn't the 2 week flu that's been reported in the news lately. I really feel for those people now, as I had never had a bad flu til now (and being this short, it really wasn't THAT bad).
 

Weight: 0.00
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Total Distance
4.22

Just weird symptoms today, but I feel great. I did a short run at lunch time OUTSIDE (it's supposed to get over 50 degrees here in Southeast Idaho today, wow). I was even sweating in my beanie at the calm pace I was using.

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Total Distance
9.40

6.4 in the early morning at work gym. Feeling pretty good! (6.4 in 49:19)

Easy after putting Ellie down for bed. (3 in 24:03)

Skechers GOmeb Razor Miles: 3.00
Weight: 0.00
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Total Distance
13.98

Easy while watching PBS doc on China. Such a long intact history, pretty neat! (12.3 in 1:36:59)

Stayed home to attend in-town training today. After I got home, I took Ellie for her first stroller run of the year. Kept it pretty short, as I was tired, and we both wanted to eat. (1.68 in 15:00)

Weight: 0.00
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Total Distance
13.30

Easy run learning about China. (9 in 70:18)

4.3 easy in the early afternoon. (4.3 in 34:28)

Skechers GOmeb Razor Miles: 9.00
Weight: 0.00
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Total Distance
12.10

72 min aerobic builder with 20 minute cooldown (12.1 in 1:30:23)

Skechers GOmeb Razor Miles: 12.10
Weight: 0.00
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Total Distance
53.00
Skechers GOmeb Razor Miles: 24.10
Weight: 0.00
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