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Week starting Jan 28, 2018

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
60.91
Skechers GOrun 5 Miles: 19.70Skechers GOmeb Razor Miles: 3.78
Weight: 0.00
Mon, Jan 29, 2018
Total Distance
8.50

6.5 miles in the early AM w/ strides. 

2 miles before dinner. Tight hamstring.

Weight: 0.00
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Tue, Jan 30, 2018
Total Distance
6.40

6.4 in the early AM. Hamstrings are not comfortable.

Turned out to be a good day off in the afternoon. My hamstrings are still tight, and my family is all sick except for me.

Weight: 0.00
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Wed, Jan 31, 2018
Total Distance
10.50

6.5 in the early morning. (6.5 in 49:59)

4 before dinner (4 in 31:07). Watching Lost City of Z

Skechers GOrun 5 Miles: 4.00
Weight: 0.00
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Thu, Feb 01, 2018
Total Distance
9.00

6.4 in the early AM. Felt weird at the end of it, and the feeling went away completely 5 minutes after I stopped running. (6.4 in 49:35)

2.6 easy before dinner (2.6 in 20:30)

Basketball with the EQ at 9pm. This was my first time trying a sport other than running in years, and I was quite terrible. Luckily it was with a fun group.

Weight: 0.00
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Fri, Feb 02, 2018
Total Distance
10.81

Ran outside at lunch time today. SE Idaho has been having an amazing winter. (7.03 in 59:15)

Around the neighborhood before dinner. (3.78 in 32:09)

Skechers GOmeb Razor Miles: 3.78
Weight: 0.00
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Sat, Feb 03, 2018
Total Distance
15.70

Mild aerobic builder in the early morning. (15.7 in 2:00:25)

I've been recovering slowly from soreness all week, and I'm not sure why. Going to skip my afternoon jaunt and get a longer rest.

Skechers GOrun 5 Miles: 15.70
Weight: 0.00
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Totals
Total Distance
60.91
Skechers GOrun 5 Miles: 19.70Skechers GOmeb Razor Miles: 3.78
Weight: 0.00
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