Run Derneld, Run!

March 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Total Distance
7.04

Lunch time workout. 5x1 mile at threshold pace. Averaged around 7:00/mile. Definitely NOT back where I was pre-tendinitis. I feel like I'm relearning how to run fast. (7.04 in 53:18)

Weight: 0.00
Comments
From jtshad on Tue, Feb 06, 2018 at 14:28:14 from 141.221.191.225

Great workout, glad you are feeling better.

From Donald Davis on Wed, Feb 07, 2018 at 10:39:38 from 65.222.251.100

Thanks Jeff, I just noticed my typo in this post (I meant to say "NOT back where I was pre-tendinitis). Even as is, I am pretty grateful to simply be able to go running every day again.

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