Run Derneld, Run!

November 02, 2024

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Sat, Jun 24, 2017
Total Distance
17.00

1 mile warm up, then 15 miles at goal marathon pace, then 1 mile cool down. I was shooting to hold a 7:40 pace and got an average pace of 7:38. Some variance from mile to mile with elevation change and wind direction, but overall the effort was pretty consistent. Feeling really good for Bryce Canyon Half in 2 weeks!

Weight: 0.00
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