6.03 miles at lunch time - 9x200meters. Did a 3 mile warm up, but apparently that wasn't enough. My splits improved slightly as time went on. I think the last 200 was probably a little short. I definitely FELT better progressively on each split. I was actually tracking each of them as 0.13 miles on my garmin on a straight road. 50.99, 50.40, 49.47, 48.36, 49.42, 49.82, 48.37, 48.48, 43.6 0
5 easy miles pushing Ellie in the stroller.
| 