This morning it was 41 deg. with a light rain. I got 100 yards from home and realized I had misjudged the amount of both wind and rain and decided shorts weren't going to cut it. Went back for some long pants which was a good thing because the rain got a lot worse. I felt a little beat this morning, legs felt heavy. Some of it may have been the soaking wet running shoes or the 5 lb soaked sweat shirt, my shortage on sleep this week, or all of the above. I went 9 miles at an easy pace.
PM Easy 4 mile run. |