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Week starting Jun 12, 2011

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
26.120.0026.12
Slow milesFast milesTotal Distance
5.500.005.50

Morning run down Paradise ave in Las Vegas.  Pace - 8:02

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Slow milesFast milesTotal Distance
7.100.007.10

catch up  Ran from the hotel to the strip and made a loop for 7.1 miles.

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Slow milesFast milesTotal Distance
4.250.004.25

Morning run to the east from the Hilton in Vegas.  My stomach started giving me fits and I walked for a while.  pace - 9:11

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Slow milesFast milesTotal Distance
3.770.003.77

catch up - Ran down to the Stratosphere in the AM while in Las Vegas.   Pace - 8:22  

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Slow milesFast milesTotal Distance
5.500.005.50

catch-up.   Ran around the town of Salmon while there for my sons all-stars game. I made a few stops and ran up a hill (nice view) so the pace was not stellar.  pace - 8:16

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Slow milesFast milesTotal Distance
26.120.0026.12
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