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November 05, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 22, 2011
Slow milesFast milesTotal Distance
5.000.005.00

Ran the river at noon.  Nice day with blue sky and no wind and about 75f.  Ran the first mile with jtshad and then dropped back to a pretty slow pace for the remainder.  I am running the Bone and Back on Saturday so I am not pushing it this week.  Thats my excuse anyway... no gps today..  

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