Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Apr 26, 2010
Slow miles
Fast miles
Total Distance
1.00
4.00
5.00
Back to normal after a great trip to Boston. I need to take some time and write a race report before my short-term memory deletes it.
Nice day for my first run since the race. five miles on the greenbelt. Pace - 7:20, temp - 49, breezy
Comments
From Jeff Fogg on Mon, Apr 26, 2010 at 15:27:23 from 204.134.132.225
Looking forward to the report. Smart taking the time off after the race. Nice run today!
From jtshad on Wed, Apr 28, 2010 at 17:20:14 from 207.250.149.27
Well yeah, we are all waiting for the written report. Get busy, dude!
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