Training

December 26, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 01, 2010
Slow milesFast milesTotal Distance
8.101.009.10

AM - TM on a Monday. Warmer this morning - 30f.  I may have to start running outside from the gym. 

 

Noon - Out for 5 miles at noon.  Started out with Jeff, who was planning some speedwork, and went on alone.  The path is nearly all clear now.  Cloudy, 30f  Pace - 7:38

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