Running to not Grow Old

5 miles in my Sauconys today. Ankle a little sore from Saturday.

I bought some New  Balance 790's yesterday and tested them out on today's run. I think I like them a lot. You have to use decent form in them because of the lack of padding. I'm excited to try them out more.

Beautiful 58 degree day on the waterfront. The only downside is that I wore my Saucony cushioned shoes to allow my sore ankle to "rest", and I ended up with a sore knee. I have come to the conclusion that it's just about impossible to run with correct form in a super cushioned shoe. I try to maintain the form I've developed with my barefooting, but I end up reverting to poor form because of the thick heel. I bought some injinji socks today on the way home from work, so hopefully that solves my blister issues so I can get back to good form

Approximately 16 miles this morning in my New Balance 790s. I think I'm in love! These shoes gave me the little bit of extra support I needed for my damaged ankles while still letting me run with good form. I thought they have just the right amount of cushioning. I could have run longer, but had to get back home to family obligations. I think these will be the shoes for my 30 mile run.