Running to not Grow Old

December 25, 2024

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20092010
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Location:

Seattle,WA,

Member Since:

Nov 13, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

St George Marathon 2008 = 3:05

Boston Marathon 2009 = 3:07

Seattle Rock and Roll Marathon 2010 = 3:07 (in Five Fingers Bikilas)

1500 meters this summer = 4:36

Ran 30 miles on my 30th birthday (Feb 7 2010)

Short-Term Running Goals:

Break 3 hours in the marathon

Run a trail ultra

 Find a way to run high mileage without injuring myself. My current theory is that transitioning out of my super-cushioned shoes into more minimalist shoes or bare feet will help improve my form and make this possible.

Long-Term Running Goals:

Run a 100 mile race.

Personal:

I am happily married to Jenni. We have three energetic little boys who also enjoy to run. Jenni and I are both going to try learning how to run without shoes this year.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 11.00
FiveFingers Lifetime Miles: 118.00
New Balance 790 Lifetime Miles: 128.00
Inov 8 Roclite 295 Lifetime Miles: 3.00
Sat, Jan 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I took the last few days off because I was sick and my kids were sick and needy. Nothing too bad, just an annoying cold with sore throat and cough. Mainly, I didn't want it to linger and turn into something that would last through my birthday run. I did do some good strength training over the last few days, so I'm not totally lame.

 Today's run was great. I ran a 10 mile out and back to work out another unknown part of my birthday route. On the way back I had lots of energy and ran really fast up the hill to our house. It was really fun. I'm still loving my 790s and feel like they are still strengthening my feet, even though they are shoes. Very excited to run 30 miles next weekend!

 


New Balance 790 Miles: 10.00
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