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Cedar all-comers

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

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Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Totals
Total Distance
43.75
Mon, Aug 12, 2013
Total Distance
10.25

today was k/repeats and i did pretty good. my goal percentage thing was 4:39, but i got 4:26, 4:37, 4:36, 4:27, 4:36, and 4:21. a little fast on some but thats okay i guess.

the usual afternoon stuff again.  

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Tue, Aug 13, 2013
Race: Cedar all-comers (2.95 Miles) 00:20:38
Total Distance
12.00

in the mornin we did 5 with 4x200. my ankle hurt bad but i stretched it out at the turn around point. 

race day! i thought i di pretty good and was happy with my race. 

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Wed, Aug 14, 2013
Total Distance
4.00

we went to sandbergs and it was so nice. i felt so relaxed after that run. then we did striders after our run.

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Thu, Aug 15, 2013
Total Distance
3.00

i didnt run in the mornin cause behind my knee hurts way bad and i only ran 3 today with logan and after we iced our sores and i feel great now!!

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Fri, Aug 16, 2013
Total Distance
8.50

mornin we ran the usual 3. 

afternoonrun we did 1/1. i did 9. it was tough with the heat but josies aunt did a good job with keep me cool! i was drenched 

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Sat, Aug 17, 2013
Race: Hurricane Invititational 2013 (3 Miles) 00:18:26, Place overall: 24
Total Distance
6.00

best race ever!!! so i didnt start as fast as i did last time cause i noticed that dhills guys past me at cedar and i didnt have anything in me. so i started just strong and then i just never settled and kept getting faster and faster. i passed like 20 people on the last lap and finished right behind josh farenman. i think that was the best race, not time wise, i have ever ran.

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Totals
Total Distance
43.75
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