| Location: Middleton,UT, Member Since: Jun 03, 2013 Gender: Male Goal Type: Highschool Champ Running Accomplishments: High School Bests
- 400m- 56.64 (PV Decathlon, Sr year)
- 800m- 2:11.25 (Hurricane Invite, Sr year)
- 1600m- 4:32.38 (PV Invite, Sr year)
- 3200m- 9:51.36 (State Chamionships, Sr year)
- XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)
- XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
- XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
- Half Marathon- 1:16:12 (Dogtown Half, Jr year)
My PR's
Short-Term Running Goals: -Break 16 min in a 5K
-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
- Long-Term Running Goals: -Do a trail race in another country (chile, torres del paine national park?)
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Personal: I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January. Favorite Blogs: |
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| Barefoot Miles: 2.00 | Brooks Pure-Drift Miles: 6.47 | Brooks Pure-Connect 2 Miles: 4.50 | Montrail Rogue Fly Miles: 26.84 | Nike Free 4 Miles: 3.55 |
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| | 6.47 miles/ 50 min with 20 min tempo. Great run today. We went out on the dirt mile as usual and did the tempo of 20 min. I lead and it was great, felt a little hurt towards the end, but thats what happens sometimes right?!
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| Barefoot Miles: 0.50 | Brooks Pure-Drift Miles: 6.47 |
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| | 4.5 miles/ 35 min with 60/60's. Good solid workout today. I did 11 repeats of the workout. If we do this workout again my goal is to just max out with all the level 3 guys, even if that means to go over minutes.
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| Barefoot Miles: 0.50 | Brooks Pure-Connect 2 Miles: 4.50 |
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| | 4.19 miles/ 35 min with 20 min grass and striders. Got a run in on my own before the funeral and departure for XC camp. I dont remember Terri Lusk very well, but i could feel her spirit in the room during the funeral.
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| Barefoot Miles: 1.00 | Montrail Rogue Fly Miles: 3.19 |
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| | am- 6.37 miles/ 51 min w/ long hills. CAMP IS HERE! This morning was awesome.... haha jk we had to do stupid planks and that was horrid. Then we did the hill run up and up and up! It just never ended. I pushed up with Coach, Nick, and Preston but fell back behind them bout 15 meters. Coming back just talked with Alex and yeah. Great run overall
pm- 3.72 miles/ 32 min E. Nice chill afternoon run through some forest stuff.
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| Montrail Rogue Fly Miles: 10.09 |
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| | am- 9.46 miles/ 70 min w/ strong finish. Wow what a run. I started out pushing the pace on the easy run and suffered the consequences of it! I died right when the mud started caking on and didnt catch up to Andrew and Alex til the strong finish, and that was because they didnt know when to start. Great mental booster though knowing that I accommplish and did that hard core of a run.
pm- 3.55 miles/ 30 min E. I was lame and didnt do the Treasure run. Instead i ran back to camp with all the level 2 guys and it was a slow easy pace.
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| Nike Free 4 Miles: 3.55 | Montrail Rogue Fly Miles: 9.46 |
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| | 4.1 miles/ 30 min E. Ran on the road that we came to camp on. Great last run here and I'm gonna miss every bit of it besides the no showering part of it.
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| Montrail Rogue Fly Miles: 4.10 |
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| Barefoot Miles: 2.00 | Brooks Pure-Drift Miles: 6.47 | Brooks Pure-Connect 2 Miles: 4.50 | Montrail Rogue Fly Miles: 26.84 | Nike Free 4 Miles: 3.55 |
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