-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
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Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
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Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
pm- 7.5 miles/ 55 min: 1,2,3 R pace fartleks (2 sets) (downhill practice). Did the workout with Skylar at the reigon south course and it was pretty good. Even though Skylar fell off every single time, it was good for me to push myself when I might have that moment in a race.
Saucony Kinvara 5 (teal) Miles: 7.50
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