pm- We did pre-race easy run around town, went over to sullivans and did the shoe run, it was hard core! looped over to Sandbergs and some guys jumped in but I didnt want to. Got back to the high school and did 4x200's and those were good. Then we ran the youngsters meet and that was terrible cause lil' kids are just out of control! I am excited for the 1600 tomorrow and even more for the 3200 on saturday!
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