-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
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Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
-
Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
pm- 6.8 miles total, 10 min tempo @ 5:45pace, then 3x800s at goal race pace, warm/cool. So the tempo was good, just cheese really. Then the 800s were cheese too. I felt real good. my times were 2:35, 2:28, and 2:22.
Saucony Kinvara 5 (teal) Miles: 6.80
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