"If you fail to prepare, prepare to fail"-PRE

December 24, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

-

Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

-

 

Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Wed, Mar 25, 2015
Total Distance
11.00

am- wow I really did not want to run this morning.... but I did cause the more I run, the sooner I will get better! And KSL said that successful people exercise in the morning;)

pm- Oh baby what a great workout! We had 6x800's at the 3200 race pace(so goal pace was 2:30). So we start out and just were putting out 'peats like crazy! 2:30, 2:29, 2:30, 2:28, 2:28, and finished with another 2:28! Mitch told me that the level 3 guys had only 5 compared to last weeks 6, so when I found out that he was wrong I was a lil' BH to be honest. I think all of us 1600/3200 guys felt tons better than last week. I am so lookin' forward to the 3200m this weekend. State Qualifying sounds pretty nice right now;)

WORD OF THE DAY: todays word is in honor of Mrs. Goncalves 5th period portuguese class, and the word is "veado", or should I say "Brian"!

Asics Extreme33 Miles: 4.00Brooks Pure-Drift Miles: 7.00
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