-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
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Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
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Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
pm- 6.1 miles/ 50 min 8x800 w/ 1 min rec - 15 warm/cool to time . Dang i struggled for the first few 800 repeats but it helped to just think one at a time. Wow our times were quick too! Started with 2:55 and ended with 2:33? somethin like that. Great workout overall
Brooks Pure-Drift Miles: 6.10
Brooks Pure-Cadence 2 Miles: 3.82
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