am- 8.6 miles/ Bicentennial Park Park workout - 1,2,3 min Goal Race Pace fartlek w/ 2 min recovery (3 sets). Today was probably one of the best days for me. So the varsities did the workout instead of the CV invite. The workout on the SUU/region course went really well. We were just 2or3 meters away from Nick in the farkleks compared to 15-20 last week. And there was a pack of 5 of us instead of me and Paul last week. Great run for us and wow!! Talk about Carson Horspool!! He is soooo fun to watch race and he did amazing! 3rd in the varsity race! And our JV guys who ran varsity today placed top 3 as a team. Freakin JV!! Ya gotta love that guy. And my boy Mikey, a freshy, beasted today in the varsity race as well!
WORD OF THE DAY: today's word is gonna be "interception" because so far, that is all UCLA's quarterback has been throwing!! Wow 3 interceptions in the first half. hehe wow. Interception is known as the act of a defensive football player to catch a pass from the offensive team, usually the quarterback. Ex: UCLA quarterback Josh Rosen has thrown 3 interceptions in the first half of the game against BYU.
Goals for next week: Stay healthy and take my vitamins, stay positive, enjoy life, find joy in the journey. Keep up with homework(especially reading for APUSH and AP psych and seminary)
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