am- 4 miles/ 30 min E. Nice chill morning run wid da team
pm- 12 miles/ 85 min E? with striders. Wow it is freakin' hot!! So today was our long run of the week and the temperature dial was reading........ 112!!!! Freak, I coulda cooked up some delicious omelets on a car or house or almost anything! Wow yeah I am just exhausted from that heat and long time of running and stuff. I will survive though.
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