"If you fail to prepare, prepare to fail"-PRE

December 24, 2024

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Location:

Middleton,UT,

Member Since:

Jun 03, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

High School Bests

  • 400m- 56.64 (PV Decathlon, Sr year)
  • 800m- 2:11.25 (Hurricane Invite, Sr year)
  • 1600m- 4:32.38 (PV Invite, Sr year)
  • 3200m- 9:51.36 (State Chamionships, Sr year)
  • XC 2 mile- 10:02.7 (Dual in the Desert, Sr year)  
  • XC 3 mile- 15:31 (PVXC Autumn Classic, Sr year)
  • XC 5K- 16:08 (Nike Southwest Regionals, Jr year)
  • Half Marathon- 1:16:12 (Dogtown Half, Jr year)

My PR's

  •  

Short-Term Running Goals:

-Break 16 min in a 5K

-Get back into shape for a race in the spring 2020.

-St George Marathon Oct 2020

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Long-Term Running Goals:

-Do a trail race in another country (chile, torres del paine national park?)

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Personal:

I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Extreme33 Lifetime Miles: 346.82
Barefoot Lifetime Miles: 135.46
Saucony Carrera XC Lifetime Miles: 102.55
Brooks Pure-Cadence 2 Lifetime Miles: 435.30
Brooks Pure-Connect 3 Lifetime Miles: 418.94
Saucony Kinvara 5 (teal) Lifetime Miles: 561.80
Saucony Kinvara 6 (blue/green) Lifetime Miles: 708.54
Nike Zoom Pegasus 31 Lifetime Miles: 311.46
Nike Zoom Pegasus 32 Lifetime Miles: 111.57
Saucony Kinvara 6 (orange) Lifetime Miles: 628.70
Saucony Carrera XC 2 Lifetime Miles: 3.94
New Balance Tester #3 (trail) Lifetime Miles: 4.20
New Balance HierroV5 Lifetime Miles: 14.35
Total Distance
9.50

am- 4 miles/ 30 min E. Good morning and Alli is giving "hanging out" advice to Bentley Cox in Portuguese. 

pm- 5.5 miles/ 45 min, Master Blasters (8x200s in relay-type style). Great workout today. We had Master-Blasters today. I went to the bathroom right after the warmup so I wasnt on a quick team which was just fine. So I was doing catch-up on all but the last set of 2. The last set we had to make new teams cause some of the girls dropped out. So my new team was Skylar, Jason and I and we dominated!! We won by a good 3 seconds. That was also good cause then I got to experience trying to catch people like in the end of a race for the first few sets and the last set was practice for keeping a lead. Good day and yah.

DEFINITION OF THE DAY: Footbag- A small round bag filled with plastic pellets or other material and used in games that require its being kept aloft with the feet. This is in honor of me and Andrew going to the Mall after practice today and getting footbags aka hacky sacks AKA Sepa!! Such a beast thing to do 'yal, you should try it. I thank my bro Bryan Loya for showing me the ways;)

Asics Extreme33 Miles: 4.00Saucony Kinvara 6 (blue/green) Miles: 5.50
Comments
From Sage Ducote on Mon, Nov 09, 2015 at 10:31:32 from 205.126.95.86

dallen, my sweet desert blossom

From Definition Dallen on Mon, Nov 09, 2015 at 18:46:24 from 65.130.84.4

haha oh Sage, my sweet desert blossom. Dude this race we got Wednesday is gonna be a beasty one!

From Eugene on Mon, Nov 09, 2015 at 19:17:11 from 67.213.246.233

That's a pretty fergalicious workout tbh

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